Some days you just feel tired and down ... today it's one of these days.
It started well ... was out for a walk just before eight ... home quarter past nine.
But then ... Well, that was like the air went out of me.
Breakfast did not help,not either meditation,dinner or coffee.
So now I look at Tour de France on TV ... and the rain outside.
Today's stage goes through Spain .... on the way to Barcelona ... it's raining there too, I see.
There will be more about Barcelona and Spain another day ...
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